BFR, ECCENTRICS, SFMA
OUR ADVANCED EXERCISE TECHNIQUES ARE USED BY OLYMPIC AND PROFESSIONAL ATHLETES….
TO AVOID INJURY, RECOVERY FASTER & INCREASE PERFORMANCE!
TONE
MUSCLE
CUTTING EDGE TRAINING
BLOOD FLOW RESTRICTION (BFR)
NO LIFTING, JUST LOWERING!
RESTORE EFFICIENT MOVEMENT
Services & Rates
Discounted Packages-Distances further than 10 miles from (Intersection Goodlette-Frank and Pine Ridge) incur extra charges.
SFMA
$149/session
- (6) 1-hour sessions $894 SFMA Testing & Assessment Motor Control Training
Balance & Core Training
RECOVERY PUMP
$119/session
- (6) 45-min sessions $714 BFR Recovery Exercise Mobility & Stability Exercise
Balance & Core Training
ECCENTRIC TRAINING
$79/session
- (12) 30-min sessions $948
High Intensity, Weight Lowering
Whole-Body, Machine-Based
Strength, Bone Density, Posture
CHRIS CHILDS
i’M AN EXERCISE CONSULTANT THAT SPECIALIZES IN RESTORING EFFICIENT MOVEMENT, BFR RECOVERY AND ECCENTRIC EXERCISE.
wITH MY TRAINING AND EXPERIENCE, i CAN HELP YOU MOVE EFFICIENTLY, FEEL LESS PAIN AND IMPROVE YOUR BIOLOGICAL AGE.
m.s. eXERCISE sCIENCE, b.a. hUMAN bIOLOGY
cERTIFICATIONS:
Biology & Chemistry Teacher, CSCS, SFMA, Titleist Performance Institute, NASM – Injury Prevention & Performance Enhancement, KAATSU GLOBAL, ACSM & SuperSlow
REFERRAL PROGRAM- REFER A NEW MEMBER & GET A COMPLIMENTARY SESSION
*StrongSwing follows a strict 24-hour cancellation policy. Cancelled appointments cannot be carried over.
*No refunds and/or exchanges. Florida Sales tax included.
AVOID TRAFFIC, STOP WASTING TIME AND TRAIN AT YOUR LOCATION
INJURY PREVENTION, RECOVERY & PERFORMANCE ENHANCEMENT
*StrongSwing’s services are not intended to diagnose, treat, cure, or prevent any disease.