LIMITED TIME OFFER……
BFR, ECCENTRICS & SFMA
fitness testing & assessments
advanced training techniques
BFR
ECCENTRIC EXERCISE
SFMA
test motion
what are locals and snowbirds Saying?
Chris has the most professional expertise of any trainer that I’ve ever worked with!. He’s really good at what he does!
Before training with Chris, I needed help at the beach getting into and out of the water. After 6 sessions, I noticed my balance getting better and I now I’m able to do it by myself!
A friend of mine that has been training with Chris for years recommended that I go see him because of the back pain I was getting from golfing. After about a month of training, I can no play golf 4-5x per week without any pain whatsoever!
*StrongSwing’s services are not intended to diagnose, treat, cure, or prevent any disease.